Work and Life Balance

Click here to access your EAP/MAP Work Life Services. If you do not know your username and password, please call 1-800-413-8008 #2 to obtain.

Check out these links for achieving a healthy work and life balance. Keep in mind we are not affiliated with any of the below sites, and accept no responsibility for any of their content. Some sites may require additional subscription fees for full access.

  • thehappyguy.com
    Enjoy free personal growth articles and self-actualization resources on topics such as anger management, self-confidence, self-esteem, reducing stress, etc.
  • personalitypage.com
    To learn more about personal growth for your specific personality type check out personality page.
  • myhappiness.com
    Happiness related resources like books and websites which can help you in your search for happiness.
  • authentichappiness.org
    Authentic Happiness Inventory Questionnaire Measures Overall Happiness… plus much more on happiness.
  • mindtools.com
    Many articles on Communications Skills in this section of the Mind Tools web site.

Talk to a licensed counselor today.
Call 314-729-4600 #2
or 800-413-8008 #2