Work and Life Balance
Click here to access your EAP/MAP Work Life Services. If you do not know your username and password, please call 1-800-413-8008 #2 to obtain.
Check out these links for achieving a healthy work and life balance. Keep in mind we are not affiliated with any of the below sites, and accept no responsibility for any of their content. Some sites may require additional subscription fees for full access.
Enjoy free personal growth articles and self-actualization resources on topics such as anger management, self-confidence, self-esteem, reducing stress, etc.
To learn more about personal growth for your specific personality type check out personality page.
Happiness related resources like books and websites which can help you in your search for happiness.
Authentic Happiness Inventory Questionnaire Measures Overall Happiness… plus much more on happiness.
Many articles on Communications Skills in this section of the Mind Tools web site.