Work and Life Balance
Click here to access your EAP/MAP Work Life Services. If you do not know your username and password, please call 1-800-413-8008 #2 to obtain.
Check out these links for achieving a healthy work and life balance.
Self-help improvement site featuring psychology tests including: daily IQ, love, purity, emotional intelligence and personality.
Enjoy free personal growth articles and self-actualization resources on topics such as anger management, self-confidence, self-esteem, reducing stress, etc.
To learn more about personal growth for your specific personality type check out personality page.
Happiness related resources like books and websites which can help you in your search for happiness.
Authentic Happiness Inventory Questionnaire Measures Overall Happiness… plus much more on happiness.
Many articles on Communications Skills in this section of the Mind Tools web site.
Effective communication and better relationships: focusing on human communication and relationships in domestic and business settings.
A communications test.
A Health assessment quizzes and personality quizzes.